I’m a neuroscience PhD 🧠, former biotech marketing leader 🧬, and a Buddhist chaplain-in-training ☸️.
I help fellow overthinkers practice *actionable mindfulness* to spark epiphanies, quit frustrations, and build better relationships.
Unexpected takes on the modern world of work. Paul explores our obsession with work and the default path of success and tries to imagine new possibilities for how we can conceive of life, work & what matters.